March Break Anxiety Workshop for Teenage Girls!
A gentle, supportive day for teen girls navigating anxiety.
Join us for a supportive, hands-on day where girls will learn simple, practical tools to understand their emotions to help feel more calm and confident.
Led by Dr. Brittany David, ND & Julia Goldsworthy, counselling therapist, we will learn more about our emotions, anxiety and how to take care of our bodies physically and emotionally to reduce anxiety. We will be creating a stress soothing lavender product to take home.
Date: Wednesday March 18, 2026
Time: 9am-3pm
Where: 2900 Highroad, Arichat
(The Yellow Rose & Co clinic)
Spots are limited – our space is cozy and small groups help to create better connection!
Please bring a lunch. Light snacks provided. Fridge and microwave available.
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